/*
Theme Name: Pause & moi
Theme URI: https://pauseetmoi.fr
Author: Pause & moi
Description: Thème pastel féminin dédié à la nutrition pendant la ménopause.
Version: 2.1.0
Text Domain: pause-et-moi
*/

:root{
  --pm-bg:#fffaf7;
  --pm-white:#fff;
  --pm-ink:#332d2f;
  --pm-copy:#5f5a5a;
  --pm-rose:#cf7d8d;
  --pm-rose-dark:#b95f73;
  --pm-rose-soft:#f6dce1;
  --pm-blush:#fdf0ed;
  --pm-sage:#a9b89d;
  --pm-sage-dark:#73846b;
  --pm-sage-soft:#e7eee2;
  --pm-sand:#f6ede7;
  --pm-border:rgba(83,63,67,.12);
  --pm-shadow:0 22px 60px rgba(94,65,70,.10);
  --pm-radius:28px;
  --pm-wide:1180px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  margin:0;
  background:var(--pm-bg);
  color:var(--pm-ink);
  font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
  line-height:1.55;
  -webkit-font-smoothing:antialiased
}
body.pm-menu-open{overflow:hidden}
a{color:inherit;text-decoration:none}
img{display:block;max-width:100%;height:auto}
.pm-wrap{width:min(calc(100% - 42px),var(--pm-wide));margin-inline:auto}

/* HEADER */
.pm-header{
  position:sticky;top:0;z-index:1000;
  background:rgba(255,250,247,.95);
  border-bottom:1px solid rgba(83,63,67,.08);
  backdrop-filter:blur(18px)
}
.pm-header-inner{
  min-height:82px;display:flex;align-items:center;justify-content:space-between;gap:30px
}
.pm-logo{display:flex;align-items:center;gap:9px;flex-shrink:0}
.pm-logo-mark{width:45px;height:55px}
.pm-logo-copy{line-height:.95}
.pm-logo-title{
  display:block;font-family:Georgia,"Times New Roman",serif;
  font-size:28px;letter-spacing:-.045em
}
.pm-logo-moi{
  display:block;margin-left:39px;margin-top:-3px;
  color:var(--pm-rose);font-family:"Segoe Script","Segoe Print",cursive;font-size:21px
}
.pm-logo-tag{
  display:block;margin-top:7px;color:#7a7774;font-size:7px;
  font-weight:800;letter-spacing:.14em;text-transform:uppercase
}
.pm-nav{display:flex;align-items:center;gap:28px}
.pm-nav>a{font-size:14px;color:#504b4c;transition:.2s ease}
.pm-nav>a:hover{color:var(--pm-rose-dark)}
.pm-nav .pm-nav-cta{
  min-width:138px;padding:12px 24px;text-align:center;color:white;
  background:linear-gradient(135deg,var(--pm-rose),var(--pm-rose-dark));
  border-radius:999px;box-shadow:0 10px 26px rgba(185,95,115,.18)
}
.pm-menu-toggle{display:none;border:0;background:transparent;padding:8px}
.pm-menu-toggle span{display:block;width:24px;height:2px;margin:5px;background:var(--pm-ink)}

/* HERO */
.pm-hero{
  position:relative;overflow:hidden;padding:60px 0 0;
  background:
    radial-gradient(circle at 5% 10%,rgba(246,220,225,.8),transparent 25%),
    linear-gradient(90deg,#fffdfb 0%,#fff8f5 58%,#f9f3ef 100%)
}
.pm-hero-grid{
  display:grid;grid-template-columns:.92fr 1.08fr;align-items:center;gap:44px
}
.pm-kicker{
  margin-bottom:18px;color:var(--pm-rose-dark);font-size:11px;font-weight:800;
  letter-spacing:.22em;text-transform:uppercase
}
.pm-hero h1{
  margin:0;font-family:Georgia,"Times New Roman",serif;font-weight:400;
  font-size:clamp(48px,6vw,74px);line-height:.98;letter-spacing:-.055em
}
.pm-hero h1 span{
  display:block;margin-top:4px;color:var(--pm-rose);
  font-family:"Segoe Script","Segoe Print",cursive;font-size:.76em;line-height:1.18
}
.pm-hero-text{
  max-width:560px;margin:24px 0 0;color:var(--pm-copy);font-size:17px;line-height:1.68
}
.pm-actions{display:flex;flex-wrap:wrap;gap:14px;margin-top:28px}
.pm-button{
  display:inline-flex;align-items:center;justify-content:center;min-height:50px;
  padding:0 24px;border-radius:999px;font-weight:700;transition:.2s ease
}
.pm-button:hover{transform:translateY(-2px)}
.pm-button-primary{
  color:white;background:linear-gradient(135deg,var(--pm-rose),var(--pm-rose-dark));
  box-shadow:0 12px 28px rgba(185,95,115,.18)
}
.pm-button-outline{border:1px solid rgba(185,95,115,.45);background:rgba(255,255,255,.65)}
.pm-hero-note{
  display:flex;align-items:center;gap:10px;margin-top:28px;color:#72706c;
  font-family:"Segoe Script","Segoe Print",cursive;font-size:14px
}
.pm-hero-note:before{
  content:"";width:38px;height:38px;border-radius:50%;
  background:var(--pm-sage-soft) url("assets/logo-mark.svg") center/28px no-repeat
}
.pm-hero-photo{
  min-height:455px;align-self:stretch;border-radius:38px 0 0 0;overflow:hidden;
  box-shadow:var(--pm-shadow)
}
.pm-hero-photo img{width:100%;height:100%;object-fit:cover;object-position:center 42%}

/* PROMISES */
.pm-promises{
  border-top:1px solid var(--pm-border);border-bottom:1px solid var(--pm-border);
  background:rgba(255,255,255,.75)
}
.pm-promises-grid{display:grid;grid-template-columns:repeat(3,1fr)}
.pm-promise{
  display:flex;align-items:center;gap:16px;padding:22px 22px
}
.pm-promise+.pm-promise{border-left:1px solid var(--pm-border)}
.pm-promise-icon{
  width:48px;height:48px;flex:0 0 48px;display:grid;place-items:center;
  border-radius:50%;font-size:23px;background:var(--pm-rose-soft);color:var(--pm-rose-dark)
}
.pm-promise:nth-child(2) .pm-promise-icon{background:var(--pm-sage-soft);color:var(--pm-sage-dark)}
.pm-promise strong{display:block;font-family:Georgia,serif;font-size:17px;font-weight:400}
.pm-promise span{display:block;color:#77716f;font-size:12px;margin-top:2px}

/* INTRO */
.pm-intro{padding:56px 0 28px;text-align:center}
.pm-intro small{
  color:var(--pm-rose);font-size:10px;font-weight:800;letter-spacing:.24em;text-transform:uppercase
}
.pm-intro h2{
  margin:8px 0 8px;font-family:Georgia,serif;font-size:clamp(36px,4vw,50px);
  font-weight:400;letter-spacing:-.04em
}
.pm-intro p{max-width:760px;margin:0 auto;color:var(--pm-copy);font-size:15px}

/* CARDS */
.pm-path{padding:0 0 62px}
.pm-cards{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.pm-card{
  overflow:hidden;background:white;border:1px solid var(--pm-border);
  border-radius:18px;box-shadow:0 12px 34px rgba(85,68,70,.06);
  transition:.22s ease
}
.pm-card:hover{transform:translateY(-5px);box-shadow:0 18px 42px rgba(85,68,70,.11)}
.pm-card-image{height:155px;overflow:hidden}
.pm-card-image img{width:100%;height:100%;object-fit:cover}
.pm-card-body{position:relative;padding:28px 26px 24px}
.pm-card-number{
  position:absolute;top:-22px;left:24px;width:48px;height:48px;display:grid;place-items:center;
  border:4px solid white;border-radius:50%;background:#e9a7b1;color:white;
  font-family:Georgia,serif;font-size:20px
}
.pm-card:nth-child(2) .pm-card-number{background:#9cab8f}
.pm-card:nth-child(3) .pm-card-number{background:#d98576}
.pm-card h3{margin:4px 0 7px;font-family:Georgia,serif;font-size:25px;font-weight:400}
.pm-card p{margin:0;color:var(--pm-copy);font-size:14px;line-height:1.55}
.pm-card-link{margin-top:20px;color:var(--pm-rose-dark);font-weight:700;font-size:14px}
.pm-card:nth-child(2) .pm-card-link{color:var(--pm-sage-dark)}

/* NUTRITION BANNER */
.pm-nutrition{padding:0 0 68px}
.pm-nutrition-box{
  display:grid;grid-template-columns:1fr 1.08fr;overflow:hidden;
  border-radius:26px;background:linear-gradient(90deg,#fff3f0,#f8e9e7);
  box-shadow:var(--pm-shadow)
}
.pm-nutrition-photo{min-height:270px}
.pm-nutrition-photo img{width:100%;height:100%;object-fit:cover}
.pm-nutrition-copy{display:flex;flex-direction:column;justify-content:center;padding:42px 50px}
.pm-nutrition-copy small{
  color:var(--pm-rose-dark);font-size:10px;font-weight:800;letter-spacing:.2em;text-transform:uppercase
}
.pm-nutrition-copy h2{
  margin:8px 0 12px;font-family:Georgia,serif;font-weight:400;
  font-size:clamp(32px,4vw,45px);line-height:1.04;letter-spacing:-.035em
}
.pm-nutrition-copy p{margin:0;color:var(--pm-copy);font-size:15px;line-height:1.65}
.pm-nutrition-copy .pm-button{align-self:flex-start;margin-top:22px}

/* PAGE */
.pm-page{padding:70px 0 100px}
.pm-page-shell{max-width:900px}
.pm-page h1{
  margin:0;font-family:Georgia,serif;font-size:clamp(42px,6vw,64px);font-weight:400;
  letter-spacing:-.045em
}
.pm-page-content{
  margin-top:30px;padding:38px;background:white;border:1px solid var(--pm-border);
  border-radius:24px;box-shadow:0 16px 42px rgba(85,68,70,.06)
}

/* FOOTER */
.pm-footer{padding:36px 0 26px;background:#f8f2ed;border-top:1px solid var(--pm-border)}
.pm-footer-top{display:grid;grid-template-columns:1fr 1.8fr;gap:42px;align-items:center}
.pm-footer-links{display:flex;flex-wrap:wrap;justify-content:flex-end;gap:18px;color:#716c6a;font-size:12px}
.pm-footer-bottom{
  display:flex;justify-content:space-between;gap:18px;margin-top:28px;padding-top:18px;
  border-top:1px solid var(--pm-border);color:#8b8582;font-size:11px
}
.pm-health-note{max-width:680px}

/* MOBILE */
@media(max-width:920px){
  .pm-menu-toggle{display:block}
  .pm-nav{
    position:fixed;inset:82px 0 auto 0;display:none;flex-direction:column;
    align-items:stretch;padding:24px;background:rgba(255,250,247,.99);
    border-bottom:1px solid var(--pm-border)
  }
  .pm-nav.pm-open{display:flex}
  .pm-nav>a{font-size:16px}
  .pm-hero{padding-top:46px}
  .pm-hero-grid{grid-template-columns:1fr;gap:34px}
  .pm-hero-photo{min-height:430px;border-radius:30px}
  .pm-promises-grid,.pm-cards{grid-template-columns:1fr}
  .pm-promise+.pm-promise{border-left:0;border-top:1px solid var(--pm-border)}
  .pm-nutrition-box{grid-template-columns:1fr}
  .pm-footer-top{grid-template-columns:1fr}
  .pm-footer-links{justify-content:flex-start}
}
@media(max-width:580px){
  .pm-wrap{width:min(calc(100% - 26px),var(--pm-wide))}
  .pm-header-inner{min-height:72px}
  .pm-logo-mark{width:37px;height:46px}
  .pm-logo-title{font-size:22px}
  .pm-logo-moi{font-size:17px;margin-left:30px}
  .pm-logo-tag{display:none}
  .pm-nav{inset:72px 0 auto 0}
  .pm-hero h1{font-size:47px}
  .pm-hero-text{font-size:15px}
  .pm-actions{flex-direction:column}
  .pm-button{width:100%}
  .pm-hero-photo{min-height:360px}
  .pm-intro{padding-top:44px}
  .pm-card-image{height:140px}
  .pm-nutrition-copy{padding:32px 24px}
  .pm-nutrition-copy .pm-button{width:100%}
  .pm-footer-bottom{flex-direction:column}
}
